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TRAIN. TREAT. REPEAT. Specialized. Protocol. Optimizing.
Restorative. Techniques. Systematically

Section services

Timbre downey
is an Arkansas State Licensed Massage Therapist, graduating from Touching America School of Massage Signature Program in 2017. Her training consisted of over 500+ hours of lecture and hands-on training. She is Certified in Fascial Distortion Model, Deep Tissue, Neuromuscular, and Rock Tape. She is dedicated to a creative approach to balancing the Mind and Body.

Her massage experience includes an array of venues due to her diversity of skills. She has experience in working in a successful Chiropractic Practice, Crossfit Boxes, as well as running her own Sports Therapy Massage business, Massage Vitality, LLC. She enjoys helping and serving many local College Athletes and Crossfitters. Timbre has helped many people reach their fitness goals through Sport Therapy, Stretching, and Range of Motion. She has learned the importance of ambiance and professionalism and has polished her service to ensure that your EXPERIENCE will be therapeutic and beneficial.

Section Massage Info

At Massage Vitality, we take into consideration that your body is unique and each of your visits may present different issues requiring a combination of massage techniques.

Sports Therapy
Sports Massage Therapy is a systematic manual manipulation of soft-tissue, designed to produce specific responses in the athlete, and ultimately improve performance. Sports Massage is the practice of using touch to manipulate the soft-tissue muscle of the body. It is performed for a variety of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health.

Sports Massage
Prepare The Body For Physical Activity Help Prevent Injuries Minimize Recovery After Physical Exertion Keep Biomechanics At Optimal Functionality Address Acute and Chronic Soft Tissue Concerns Manage Pain And Ergonomic Functionality Injury Recovery, Rehabilitation And Prevention Maintain Biomechanical Balance

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Pre & Post Event Sport Massage
Helping athletes prepare for athletic events and for recovery is an important part of sports massage. Each massage includes a combination of Deep Tissue, Connective Tissue Release and Neuromuscular. The massage is customized for your specific needs.

Who needs a Sports Massage?
A sports massage is a good choice for everyone of all ages. Young athletes to the older athletes, they can all benefit from sports therapy. If you have a specific problem, for instance, a tender knee from running, shoulder pain from pull-ups, sore elbow from a tennis match then you’re a prime candidate for a sports massage.

Connective Tissue Fascia Release
Helps alleviate chronic muscle tension and increase range of motion by restoring the length and flexibility of the fascia. Use of a variety of IASTM (Instrument Assisted Soft Tissue Mobilization) tools are applied as an effective and less invasive option.

RockTape
Pain stops here with RockTape’s premium kinesiology tape, topical pain relief, and joint accessories. Move More and Move Better with RockTape. Turn Down The Volume Of Pain Decompress Swelling And Inflammation Delays Fatigue Normalize Muscle Tone Distributes Physical Stress

As a result, we develop a need-based, effectual concept that allows us to determine the best course of action for an optimal therapeutic benefit.

Section Pricing

Pricing & Options available

(Price $1.00 per Minute Session)
15 Minute Session - $15.00
30 Minute Session - $30.00
45 Minute Session - $45.00
60 Minute Session - $60.00
90 Minute Session - $90.00

Also ask about the Corporate Wellness Plan!

Company Culture:

Produce and maintain a consistent skillset and methodology among our partnering practitioners. Work within our scope of practice, licensing and to do no harm. Educate you about your body mechanics and ways to self-maintain between sessions and lessen the bodywork visits if appropriate. Enhance your understanding of your muscular structure and function.

Develop an on-going professional relationship with you, working together to determine the frequency of sessions and comfortable approach necessary for each visit. When necessary, refer you to our high-quality network of healthcare professionals.

Section Contact

Address

1195 S Harkrider St,
Conway Arkansas,
72032

Contact

479-209-0074
sportsmassagevitality@gmail.com